WHO and Ayush Ministry announce new mYoga app with free learning, workout videos and audio-tech news, Firstpost



I have been working in pajamas and loose t-shirts for over a year, and of course I tolerated stiff neck and shoulder pain. Many may have already invested in yoga mats and tried countless yoga and workout apps, but some are still a bit confused. However, finding motivation can be difficult, but at least it requires daily travel and training more than ever.

Thus, on the occasion of World Yoga Day 2021, Ayush’s ministry japanese ginger An application aimed at educating users about yoga using audio and video clips. This app was released in collaboration with Ayush Ministry and the World Health Organization (WHO).

The app was announced by Prime Minister Narendra Modi during the Yoga Day live broadcast. This app is currently only available for Android users and will be available on iOS soon.

Yoga app for WHO. Image: Tech2

What is the WHO myYoga app?

Health center japanese ginger The app is now available for download on both Google Play store .. However, it is not yet available Apple App Store.. We provide 10, 20 and 45 minutes of audio and video clips for learning and practicing a variety of asanas. The app is completely free and users can download these videos. This video contains steps for tadasana, shashakasana, bhujangasana, dharana, dhyana and more.

The app offers learning and practice sessions. Image: Tech2

According to the app, it aims to help users adopt a “physically active lifestyle through the practice of yoga.” Available for users aged 18 to 65. It also reveals that it is based on the “Common Yoga Protocol” (CYP), which is “selected by an international group of experts for application and practiced by millions of people around the world. world every year.

This app clearly shows that it should not be used by people over 65, pregnant women and people with “health problems” (existing or current problems / injuries). The app also has the option to switch between English and Hindi. In particular, you don’t need to register to use this app.

WHO and Ayush Ministry announce new mYoga app with free learning, workout videos and audio-tech news, Firstpost

Source link WHO and Ayush Ministry announce new mYoga app with free learning, workout videos and audio-tech news, Firstpost



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